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Mama Nkechi's Staph Eradication Protocol

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✓ The 21-Day Protocol — a structured day-by-day guide.

✓ Daily Checklists — so you know what to do each day.

✓ Food & Lifestyle Guidance — practical recommendations to follow alongside the guide.

✓ Environment & Hygiene Checklist — simple steps for your daily routine.

✓ Recurrence Defence Plan — what to do if symptoms return.

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